Tag Archives: food

WW – A Food Time Capsule

Back in 2011, I was deep into the process of losing the weight I’d gained during the 11 years of hidden teeth infections (1998 to 2009). My goal was to lose 100 lbs, and that summer, I’d hit the halfway … Continue reading

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Sunday Coffee – Thanksgiving Week Shenanigans

Happy belated Thanksgiving to the US folks out there! Jason had off this week from work, so we got to spend a little time just hanging out, and our Thanksgiving festivities started on Wednesday. We had a few errands to … Continue reading

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Love & Other Disasters, by Anita Kelly

Dahlia has quit her job to participate in an amateur cooking competition called Chef’s Special. Along the way, she hopes to find herself. What she doesn’t expect to find is love. London agreed to be on Chef’s Special in hopes … Continue reading

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Wellness Wednesday – The Gluten Story

I mentioned in a recent post that I have a complicated history with gluten. A lot of that history took place when I was on a two-year blogging break(ish), so it never got posted here in any meaningful way. For … Continue reading

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Subscription Review: Hello Fresh

Over the summer, my family had a lot of crap going on: car accidents, foster kittens, colitis issues, finding out Laurence is allergic to milk and eggs, etc. It made for a lot of fraught mealtimes and far more eating … Continue reading

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Wellness Wednesday – 100 Days Coffee-Free

One of my primary goals for the year was to cut out coffee. In mid-July, thanks to my hospital stay, I did that. For 19 days, I didn’t drink any coffee. On day 20, I caved and had an iced … Continue reading

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Sunday Coffee – My Favorite Smoothie

I shared this recipe on my other social medias, but I love it so much that I decided to put it here too. I’ve made quite a number of different protein smoothies over the years, some better than others. But … Continue reading

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Wellness Wednesday – A Coffee Update

Back in July, I gave up coffee. For several weeks, I refrained completely. There was one night near the end of July where I was really craving the taste, so I allowed myself to get an iced coffee from Dunkin. … Continue reading

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Wellness Wednesday – All About Coffee

Let’s talk coffee, allergies, inflammation, and weight. I tried to find my posts from last year that discussed this already, but after finding all these different pieces in multiple posts, I decided to compile this in one place. So for … Continue reading

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Sunday Coffee – Why I Don’t Read Diet Books

I love health, nutrition, and fitness books that focus on science and aren’t trying to sell diets, but miraculous, cure-all diet books? No. Sometimes, though, I check them out from the library for a particular reason and have to skim … Continue reading

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