Tag Archives: psychology

Burnout, by Emily and Amelia Nagoski (audio)

Subtitled: The Secret to Unlocking the Stress Cycle Self-help is definitely out of my comfort zone, but I really loved Emily Nagoski’s Come As You Are (one of my favorites of 2015), so I decided to give this one a … Continue reading

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Not a Review: Call Down the Hawk

For about a year in 2014/2015, I was under continual emotional distress mixed with depression, severe anxiety, panic disorder, and worsening insomnia. The cause was outside my control, and I just kept spiraling further into a mental health crisis despite … Continue reading

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The Last Resort, by Marissa Stapley

The Harmony Resort promises to be a “last resort” stop for struggling couples, run by famed marriage counselors with a perfect marriage. But no marriage is really perfect, and several couples find themselves grappling with more than they expected. Now … Continue reading

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Wellness Wednesday – Hiding in Plain Sight

When I was a sophomore, a misunderstood incident* caused my parents to send me to a therapist for a short while. I barely remember those sessions, but one thing stands out. My counselor asked me what I enjoyed, what I … Continue reading

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The City in the Middle of the Night, by Charlie Jane Anders

From Goodreads: Set on a planet that has fully definitive, never-changing zones of day and night, with ensuing extreme climates of endless, frigid darkness and blinding, relentless light, humankind has somehow continued apace — though the perils outside the built … Continue reading

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A Summing Up of March Titles

I did a lot of skim-reading in March. I don’t usually write reviews of skim-read books, and I don’t include them as part of my year’s reading list. However, because I haven’t finished a non-skim-read book since February, I decided … Continue reading

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The Eating Instinct, by Virginia Sole-Smith

Subtitled: Food Culture, Body Image, and Guilt in America When the author’s first child stopped eating as an infant, she had to relearn everything she knew about food and hunger. In researching this, she moved into researching food culture in … Continue reading

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