Tag Archives: health

Quarantine Diaries – Week 3

So we enter Week 3 locally just as the US case number surpasses any other countries worldwide, and end the week with triple that number. Yikes. It was a scary week for us personally, too, as both Jason and I … Continue reading

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March 2020 in Review

Um, well…this month fell off a cliff, yeah? We (both the collective “we” and my family specifically) didn’t really expect to spend the second half of March under quarantine. But there you go. The Gignacery is all together again, all … Continue reading

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Quarantine Diaries – Week 2

We’re now two weeks into quarantine in San Antonio. The city and our mayor have tried to be very proactive, as outlined below, but are receiving a lot of push-back and technicality arguments from businesses that would rather spread the … Continue reading

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Wellness Wednesday – Real Talk About Quarantine and Agoraphobia

Earlier this year, I wrote a post about extroversion and agoraphobia, and the way they interact inside me. The following is a quote from that post: These two forces war within me all the time. It becomes simple math/logic: If … Continue reading

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Quarantine Diaries – Week 1

It’s hard to believe that it’s only been a week since San Antonio went into quarantine protocols. I talked a little bit about what happened in the first few days in last weekend’s Sunday Coffee, but with the world rolling … Continue reading

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Product Review: Lumen

In the fall of 2018, I came across an Indigogo campaign for a product called Lumen. It purported to be a device that, with a single breath, could tell you your daily resting/basil metabolic rate. The campaign also said that … Continue reading

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Coffee Experiments: Part 1

Since coffee is now a potential suspect in my health, weight, and medical problems, I’ve been doing a lot of research on the subject and have set up a few experiments to try. For more details on why coffee is … Continue reading

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