Tag Archives: health

Wellness Wednesday – Carb Diaries, Part 2

Posted on July 31, 2019 by

Back in early March, I bit the bullet and increased my daily carb intake from around 35% to over 50%. It was the first time I’d eaten that many carbs on a regular basis in about seven years, since a … Continue reading →

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211 Days

Posted on June 5, 2019 by

November 5th to June 4th – seven months – 211 days. November 5th was my last binge. I made it to 100 days on February 13th, and it was the longest I’d gone without a binge since I began binge-eating … Continue reading →

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May 2019 in Review

Posted on May 31, 2019 by

Hello! I’m still on break, but I wanted to pop in for my monthly review, particularly because May turned out to be a fairly good month! Tons happened, and almost all of it (except for one particular medical scare from … Continue reading →

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April 2019 in Review

Posted on May 1, 2019 by

It has been a very busy month for us. As a senior in high school, Morrigan has had event after event after event this month, and beyond that, we’ve been pushing hard to finish our front yard after 14 months … Continue reading →

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Wellness Wednesday – Bloodwork

Posted on April 24, 2019 by

I’ve had so much bloodwork and other testing in the last month! Unfortunately, we’ve had no answers from any of it. I can tell you that I’m sick of needles at the moment, though. Allergy+ testing In late March, I … Continue reading →

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Wellness Wednesday – Carb Diaries, part 1

Posted on April 3, 2019 by

A month ago, I discussed the changes I made to my diet in 2012 that led to eating yogurt for breakfast daily instead of cereal. This was part of an ongoing effort toward eating more whole/real foods, less processed food. … Continue reading →

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March 2019 in Review

Posted on April 1, 2019 by

I really struggled this March. The beginning of the month was great, but around mid-month, my health problems reached a crisis point and my mental health took a nosedive. It’s difficult to keep your spirits up when you’re practically on … Continue reading →

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