Tag Archives: fitness

Sunday Coffee – Random Thoughts on an Early Morning

-I don’t like being a single mom – though it’s easier with only two kids, kids old enough to mostly look after themselves – and I’m really glad Jason and Morrigan are home from college orientation. -I’m also glad that … Continue reading

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Wellness Wednesday – Wizards Unite!

A week ago, I didn’t know the upcoming release date of Harry Potter: Wizards Unite. I knew it was meant to be this year, pushed back from last year, but I hadn’t seen an actual release date. Imagine my surprise … Continue reading

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May 2019 in Review

Hello! I’m still on break, but I wanted to pop in for my monthly review, particularly because May turned out to be a fairly good month! Tons happened, and almost all of it (except for one particular medical scare from … Continue reading

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Wellness Wednesday – Wow, I’m out of shape!

On Sunday, I did a yoga workout, and then decided I wanted to follow that up with some heavier cardio. For most of the last few years, I’ve done a lot of yoga and walking on hills, with some occasional … Continue reading

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February 2019 in Review

It’s my birthday today! I’m officially 40 years old, the age I’ve felt since I was something like twelve years old. Heh. Of course, I wish I didn’t wake up at 3:30 with major insomnia on my birthday, but hey. … Continue reading

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Wellness Wednesday – Overtraining

Overtraining is one of my biggest downfalls. At least once a year, I find myself working out too long, or too often, and/or too intensely. My weight loss stalls and sometimes starts to reverse, and I feel awful. Because I’m … Continue reading

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January 2019 in Review

All right. I said I was planning to change my monthly wrap-up to a quarterly format, but I’ve changed my mind. Over the last few weeks, I’ve found myself looking back at last year’s monthly posts multiple times when searching … Continue reading

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