Tag Archives: Wellness Wednesday

Wellness Wednesday – Real Talk About Quarantine and Agoraphobia

Earlier this year, I wrote a post about extroversion and agoraphobia, and the way they interact inside me. The following is a quote from that post: These two forces war within me all the time. It becomes simple math/logic: If … Continue reading

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Wellness Wednesday – My Reasons

Back in 2009, when I began losing weight the first time, I didn’t have any solid reasons behind my attempt. I’d been trying to lose weight on and off for a decade at that point, since my tooth infections had … Continue reading

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Wellness Wednesday – To Figure Out What’s Wrong

Before I begin this post, let me put up fair warning: This will be long and meandering, tying together many threads in order to try to get a clear picture. It will discuss medical details, including surgery photos, and will … Continue reading

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Wellness Wednesday – Resting Metabolic Rate

I mentioned on Sunday that my Lumen arrived, and that when I originally bought it, it was supposed to tell me my daily resting/basil metabolic rate through breath analysis. There are lab-level machines that can do this in doctor’s offices … Continue reading

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Wellness Wednesday – An Ode to My Favorite Park

Back in early 2006, my family moved into a part of San Antonio that I’d never been to before. It was close to Jason’s work and had decent schools, which were my only two requirements beyond affordability in housing. One … Continue reading

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Wellness Wednesday – Extroversion and Agoraphobia

Extroversion and agoraphobia – it’s hard to imagine them going hand and hand, but sometimes they do. It’s taken a peculiar series of life events starting at a young age to get me to this point. I’m not going to … Continue reading

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Wellness Wednesday – Epiphany

Note: I wrote this post on December 11th but haven’t had the courage to publish it until now. This was an epiphany I had right after moving into my new house, when I was unpacking and had decisions to make … Continue reading

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