Tag Archives: Wellness Wednesday

Wellness Wednesday – Extroversion and Agoraphobia

Posted on January 22, 2020 by

Extroversion and agoraphobia – it’s hard to imagine them going hand and hand, but sometimes they do. It’s taken a peculiar series of life events starting at a young age to get me to this point. I’m not going to … Continue reading →

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Wellness Wednesday – Epiphany

Posted on January 15, 2020 by

Note: I wrote this post on December 11th but haven’t had the courage to publish it until now. This was an epiphany I had right after moving into my new house, when I was unpacking and had decisions to make … Continue reading →

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Wellness Wednesday – Running Bingo

Posted on January 8, 2020 by

I’m sure it’s abundantly clear by now: In 2020, I made a personal goal to work toward becoming a runner again. That journey will be filled with inconsistency, starts and stops, frustrations, injuries (most likely), doubt, and all the rest. … Continue reading →

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WW – That Time I Ran a 10K While Walking a Half Marathon

Posted on December 11, 2019 by

A friend of mine ran her first 10K this weekend. She began running a few months ago as part of a weight loss regimen, coupled with weight training and healthy eating. Her 10K wasn’t an official event, but one she … Continue reading →

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Wellness Wednesday – A New Start

Posted on December 4, 2019 by

In a couple hours, we close on our new house. The plan for the next few days (minimum) is to do an extensive clean of the new house, move all our stuff in, then extensively clean the previous house and … Continue reading →

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Wellness Wednesday – Potential Solution!

Posted on October 16, 2019 by

So last week I was dithering about carpet vs rugs vs no area to run etc etc in our living room. Everything felt way up in the air with a lot of decisions to be made. A lot can happen … Continue reading →

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Wellness Wednesday – Upstairs Bounce

Posted on October 9, 2019 by

Years and years and years ago, I used to do a lot of indoor running. In particular, I used to run around my giant living room while I watched TV or listened to audiobooks. I began this indoor running during … Continue reading →

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