Tag Archives: Wellness Wednesday

Wellness Wednesday – 100 Days Coffee-Free

One of my primary goals for the year was to cut out coffee. In mid-July, thanks to my hospital stay, I did that. For 19 days, I didn’t drink any coffee. On day 20, I caved and had an iced … Continue reading

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Wellness Wednesday – Another Failed Doctor

I had a rather upsetting visit to the doctor last week. I hadn’t wanted to go to this doctor, because my first experience with her in June wasn’t great, but I went. For some context, my PCP referred me to … Continue reading

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Wellness Wednesday – A Coffee Update

Back in July, I gave up coffee. For several weeks, I refrained completely. There was one night near the end of July where I was really craving the taste, so I allowed myself to get an iced coffee from Dunkin. … Continue reading

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Wellness Wednesday – Hikes of 2021, #36-40

Compared to the early parts of the year, I’ve done just about no hiking for months! Most of what I’ve done has been at my local trails, so that gets repeated a lot here. But seriously, five hikes in over … Continue reading

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Wellness Wednesday – All About Coffee

Let’s talk coffee, allergies, inflammation, and weight. I tried to find my posts from last year that discussed this already, but after finding all these different pieces in multiple posts, I decided to compile this in one place. So for … Continue reading

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Wellness Wednesday – When “Fat” is Just a Description

A couple nights ago, I sat on the floor of the kitten room. I’ve been working hard to socialize these kittens, and each of them has reached a different level of comfort. On this particular night, Angus came right up … Continue reading

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Wellness Wednesday – I need my own TV show.

I’m supposed to get my stitches out this morning, yay! It’s been 13 days since my surgery, and let’s just take a moment to discuss the medical situation over the last less-than-two-weeks. First, I went home from surgery. No problem. … Continue reading

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Wellness Wednesday – Hikes of 2021, #30-35

Since I’m currently on a walking-hiking-running-anything-to-do-with-my-foot break, this post is a bit shorter in number than usual. I might be off for a few months, though, so I didn’t want to just hold it in my drafts. I’ll be back … Continue reading

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Wellness Wednesday – A New Hope

No, not a Star Wars joke. I know enough about Star Wars from my SW-obsessed child to know this is the name of a movie, and apparently, on looking it up, it’s the first movie that came out, and I’ve … Continue reading

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Wellness Wednesday – Foot Update

Fair warning: This post will (immediately) have a foot photo. It’s not gross or anything, but some people hate foot photos. As discussed before: Something happened to my left foot last September/October. It suddenly began to swell in a localized … Continue reading

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