Tag Archives: Wellness Wednesday

Wellness Wednesday – Fitbit Charge Review

Posted on April 18, 2018 by

Last week, I mentioned that I had to replace my Fitbit One tracker with a Fitbit Charge. This was not something I wanted to do. I wanted a hip-clip pedometer that tracks steps, miles, and elevation, which is exactly what … Continue reading →

Posted in Wellness | Tagged , | 4 Comments

Wellness Wednesday – Fitbit (and more)

Posted on April 11, 2018 by

My Fitbit One broke. Boooooo! I only got it for my birthday last year, though I’ve been using a One on and off for the last five years. I love that thing. It’s the most accurate pedometer I’ve ever come … Continue reading →

Posted in Wellness | Tagged , | 4 Comments

Wellness Wednesday – New Motivation

Posted on April 4, 2018 by

So I mentioned this briefly in my March wrap-up, but I just had to write more about it because I’m so excited!!! In September, Jason and I are going on a cruise!!!! The longer story: Jason and I got married … Continue reading →

Posted in Personal | Tagged , | 10 Comments

Wellness Wednesday – The Problem With Moving

Posted on March 28, 2018 by

So there are all sorts of problems with moving, honestly, especially when you move across the country four times in three years. But one of the big ones is this: your body no longer knows how to react to the … Continue reading →

Posted in Wellness | Tagged | 6 Comments

Wellness Wednesday – Basics

Posted on March 21, 2018 by

Seven years ago, when I was on my first weight loss journey, I began with some very basic principles. My goal was to eat “healthy but reasonable,” a way I could eat for the rest of my life. I would … Continue reading →

Posted in Wellness | Tagged , , | 8 Comments

Wellness Wednesday – Support System

Posted on March 7, 2018 by

One of the big reasons my health has suffered so much the last four years has had to do with a lack of a support system. I’m a social creature at heart, and I don’t do well going it alone … Continue reading →

Posted in Wellness | Tagged | 12 Comments

Wellness Wednesday – A Disruptive Month

Posted on February 28, 2018 by

I haven’t talked a lot about my health this month, because honestly, there hasn’t been much to talk about. Nutrition and fitness took a backseat in February. There was just so much else to cope with. First, my grandmother passed … Continue reading →

Posted in Wellness | Tagged | 14 Comments