Tag Archives: Wellness Wednesday

Wellness Wednesday – Eighteen Years

My oldest son turns 17 today (happy birthday, Morrigan!), which means that I’ve spent nearly 18 years as a mother (including pregnancy time). You learn a lot about yourself and about motherhood in that number of years. Here are a … Continue reading

Posted in Personal | Tagged | 3 Comments

Wellness Wednesday – About a Body

In The Raven King by Maggie Stiefvater, there’s a thematic opener throughout the book. “Depending on where you began the story, it was about ___.” I often feel that the story of my health and fitness journey is much the … Continue reading

Posted in Wellness | Tagged | 10 Comments

Wellness Wednesday – Arrogant Doctors

I was planning to discuss the way I’ve been feeling about my body and my health/fitness journey lately today, but I had an experience Monday that got my blood boiling, and decided to put off my original plan til next … Continue reading

Posted in Wellness | Tagged , | 9 Comments

Wellness Wednesday – Ode to Some of My Favorite Things

Nothing special today. I’m in a good mood and just want to rhapsody about some of my favorite fitness-related things! Comanche Lookout Park I’ve mentioned my local hiking/running trails ad nauseum in the past. They’re accessed from the same parking … Continue reading

Posted in Wellness | Tagged , , | 10 Comments

Wellness Wednesday – Brain-dead

Once upon a time, in the dim recesses of my past: April 2003. I’ve just passed my 24th birthday. I have two boys at home, one that’s 2.5 years old and one that’s not quite a year. I’m working as … Continue reading

Posted in Wellness | Tagged , | 8 Comments

Wellness Wednesday #55: June 1st

May is a very tough month for me. It didn’t used to be, but since 2014, this month has become one filled with triggers and body blows. Psychological trauma, when compounded day after day after day, gets stored in your … Continue reading

Posted in Wellness | Tagged , | 9 Comments

Wellness Wednesday #54: Mini-Retreat

So you may have noticed that the blog went dark for the last week. There were two reasons for this – one good, one bad. To get the bad one out of the way first, we had a tornado last … Continue reading

Posted in Personal | Tagged , | 4 Comments