Category Archives: Wellness

Wellness Wednesday – Insomnia

Insomnia is a word that gets batted around casually, but real insomnia is nothing short of a paralyzing disease. With real insomnia, we’re not talking about a night of crap sleep that you can make up for in a night … Continue reading

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Wellness Wednesday – Filling Time

Over the last few weeks, I’ve been binging on fluff audiobooks, not really listening half the time, just to have something playing while I do other things. Out of the blue, a line popped up in one of them: “You’re … Continue reading

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Wake UP

On Wednesday, I posted about being at my second-highest weight ever. That evening, I binged for the first time in 93 days. I’d almost made it a full 100 days, and it was the longest I’d gone without binging since … Continue reading

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Wellness Wednesday – 26

A year ago, my family was struggling to survive after Jason had lost his job. We were stressed, tired, and eating the cheapest of crap foods from the grocery store. I had terrible heartburn from all the junk food, and … Continue reading

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Wellness Wednesday – Fat, Thin, Female

I had a conversation with my sister this weekend that was similar to many I’ve had before. This particular sister is two years younger than me. In some ways, we’re extremely similar in our health. We both suffer from PCOS, … Continue reading

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Goal Clothes

So it’s no secret that I’ve been obsessed with LuLaRoe, and that I have weight loss goals. I decided to combine those two together! It’s been awhile since I made goal outfits of any kind, but recently I did that. … Continue reading

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Wellness Wednesday – Another Reminder

As I’m pretty much trying to at least maintain this summer, with everything else going on, I decided to keep reminding myself that things could be worse, and keep myself motivated to stay the course, even if that course is … Continue reading

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