Category Archives: Wellness

Wellness Wednesday – Wizards Unite!

Posted on June 26, 2019 by

A week ago, I didn’t know the upcoming release date of Harry Potter: Wizards Unite. I knew it was meant to be this year, pushed back from last year, but I hadn’t seen an actual release date. Imagine my surprise … Continue reading →

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211 Days

Posted on June 5, 2019 by

November 5th to June 4th – seven months – 211 days. November 5th was my last binge. I made it to 100 days on February 13th, and it was the longest I’d gone without a binge since I began binge-eating … Continue reading →

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May 2019 in Review

Posted on May 31, 2019 by

Hello! I’m still on break, but I wanted to pop in for my monthly review, particularly because May turned out to be a fairly good month! Tons happened, and almost all of it (except for one particular medical scare from … Continue reading →

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Wellness Wednesday – Bloodwork

Posted on April 24, 2019 by

I’ve had so much bloodwork and other testing in the last month! Unfortunately, we’ve had no answers from any of it. I can tell you that I’m sick of needles at the moment, though. Allergy+ testing In late March, I … Continue reading →

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Wellness Wednesday – Do Calories Mean Something Now?

Posted on April 10, 2019 by

A month ago, I increased the percentage of carbohydrates in my diet, and the results have been fantastic. And as I mentioned, I gained some glycogen weight because my body could finally replenish its stores. I also gained a pound … Continue reading →

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Wellness Wednesday – Carb Diaries, part 1

Posted on April 3, 2019 by

A month ago, I discussed the changes I made to my diet in 2012 that led to eating yogurt for breakfast daily instead of cereal. This was part of an ongoing effort toward eating more whole/real foods, less processed food. … Continue reading →

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Sunday Coffee – Slump

Posted on March 31, 2019 by

I really didn’t plan to disappear from the blog this month. I hit the 14th – the day after my youngest’s birthday – and had another massive hive attack, even worse than in February. From there, my health just deteriorated. … Continue reading →

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