Category Archives: Wellness

Wellness Wednesday – Epiphany

Note: I wrote this post on December 11th but haven’t had the courage to publish it until now. This was an epiphany I had right after moving into my new house, when I was unpacking and had decisions to make … Continue reading

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20-20 in 2020 – A Mini Challenge

Y’all know the year 2020 is going to have so many puns about vision and clarity and foretelling the future and all the rest. I gotta join in somehow. So on that note, I thought I might as well make … Continue reading

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Wellness Wednesday – Running Bingo

I’m sure it’s abundantly clear by now: In 2020, I made a personal goal to work toward becoming a runner again. That journey will be filled with inconsistency, starts and stops, frustrations, injuries (most likely), doubt, and all the rest. … Continue reading

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2020 Vision Board

Before I begin this post, I want to apologize in advance for the next week or two of my blog. I haven’t read a book since early December and I’m in a bit of a reading slump. On the other … Continue reading

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Race Report: Elf Run 5K

A year ago, my friend Stephanie and I participated in the Elf Run 5K, which benefitted the Children’s Rehabilitation Institute. It was a 5K that included an adaptive portion for children and adults with disabilities, and part of the route … Continue reading

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WW – That Time I Ran a 10K While Walking a Half Marathon

A friend of mine ran her first 10K this weekend. She began running a few months ago as part of a weight loss regimen, coupled with weight training and healthy eating. Her 10K wasn’t an official event, but one she … Continue reading

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Wellness Wednesday – A New Start

In a couple hours, we close on our new house. The plan for the next few days (minimum) is to do an extensive clean of the new house, move all our stuff in, then extensively clean the previous house and … Continue reading

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