Category Archives: Wellness

Wellness Wednesday – Medical Updates, Part 1

Over the last few months of 2021, I had a TON of medical tests and appointments pending, many slipping over through January this year. Rather than try to cram all of them into one post, I thought I’d discuss the … Continue reading

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Wellness Wednesday – The Final Hike

That title sounds ominous, yeah? Heh. Today’s post is publishing late because I had something in particular that I wanted to finish before I drafted this. Back in February last year, I created my Hiking Bingo, a spread of 25 … Continue reading

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Wellness Wednesday – Vision Board 2022

On Sunday, I got together with a few of my friends to create our vision boards for this year. Though I’ve created vision boards for the last two years, this was my first opportunity to do it in person! (In … Continue reading

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An Answer!!!

Y’all. I don’t usually post in the evening. I usually pre-draft my posts, and edit, and take time to get pictures, and whatever whatever. But I’m too excited to do all of that, because TODAY I GOT A DIAGNOSIS. That’s … Continue reading

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Sunday Coffee – YWA Move

Last year, when I signed up for Yoga With Adriene’s January challenge – Breath – I had every intention on becoming more consistent with yoga in 2021. That didn’t work out. I never did Breath in order, and I only … Continue reading

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Wellness Wednesday – Better Than Serotonin…

Ten days ago, I thought I was going to end up in the hospital again. My generalized unspecific inflammation had skyrocketed with the introduction of a new medicine the day after Thanksgiving, and a week later, I had to stop … Continue reading

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Wellness Wednesday – Dreamscape

In January 1999, I woke up from a dream that wasn’t typical for me. I’m not going to recount the entire dream, but at the end, I lifted my gaze from my empty hand to what had been a tree-lined … Continue reading

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Wellness Wednesday – Hikes of 2021, #52-56

Next round of hikes, a bit sparse for the last month due to all the medical appointments. Wish me luck today. I’ve prescheduled this because I’m in for three surgical procedures this morning. 52. We had a beautiful cold front … Continue reading

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Great Courses: Being Human

Subtitled: Life Lessons from the Frontiers of Science Technically, this isn’t a book, so technically, I’m not writing a book review, and technically, I shouldn’t count this as nonfiction toward Nonfic November, right? Pshaw. I don’t care. It’s rare that … Continue reading

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Wellness Wednesday – The Thing About My Body

A month ago, I went on a week-long vacation through multiple state and national parks. It was an amazing vacation. Jason and I had lots of fun and saw incredible things. We were active, outdoors, and having adventures. But this … Continue reading

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