Category Archives: Wellness

The Great Bra Hunt: A Few Immediate Returns

Please see my introductory post for why I’m on a Great Bra Hunt. And feel free to skip past this post if real bra talk and related topics aren’t your thing!

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Race Report: ASPCA Virtual 5K

Last fall, I signed up for my last virtual 5K of 2020, to benefit the ASPCA. The 5K was meant to be done any time before December 31st. But as you might remember, I had some kind of injury in … Continue reading

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The Great Bra Hunt: Torrid Wireless

Please see my introductory post for why I’m on a Great Bra Hunt. And feel free to skip past this post if real bra talk and related topics aren’t your thing!

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Sunday Coffee – Vaccine, Part 1

I had my first Covid-19 vaccine dose this week! In late December, the governor of Texas decreed that people in Tier 1b could now get the vaccine. Tier 1b included individuals over the age of 65, or those over 16 … Continue reading

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Wellness Wednesday – 52 Hike Challenge 2021

A couple members of my hiking group posted about this yearlong challenge at the end of December. I waffled on it. I wanted to sign up, but I didn’t want to spend the money on a challenge I could do … Continue reading

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The Great Bra Hunt: Introduction

Okay. Let me get the awkward part out of the way first. If you don’t want to read about bras and bra-fit, just skip this series. There will be real talk about breasts and breast-issues, and photos in most of … Continue reading

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Wellness Wednesday – True Changes in Body Image

Last spring, I took a five-day body image course through Girls Gone Strong. It was an adaptation of a 28-Day Love Your Body Challenge that Molly Galbraith, one of the founders of GGS, originally hosted in 2014. I participated in … Continue reading

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WW – What You Don’t Know CAN Hurt You

This weekend, I discovered something that had me crawling-out-of-my-skin livid, and simultaneously felt like a giant ah-ha moment. Actually, it felt more like a blazing, blinking light going off that I’d somehow ignored for too many years now, ignorantly blind … Continue reading

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Wellness Wednesday – YWA Breath

Some years, I do more yoga than others. This is one of my more off years. My fitness-time has been rather preoccupied with other things: running and hiking, specifically. The only time I was practicing yoga consistently was when I … Continue reading

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Wellness Wednesday – An Attack

Last week, I had an Experience. Let me start by making a confession. After doing really good in November to cut back to only a single cup of coffee almost every single day that month, the stress and worry of … Continue reading

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