Tag Archives: psychology

Wellness Wednesday #11: Fear and Control

I mentioned last week that this No Number November thing is going to be extremely difficult and scary for me. I also mentioned that I haven’t been scaleless in sixteen years. I depend on that scale. I mark my progress … Continue reading

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Wellness Wednesday #10: No Number November

I admit it. I let the numbers get to me. First there was hitting the 200 realm on the scale back in mid-September. That started the panic. I got off my remaining meds and changed my focus from overall health … Continue reading

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Wellness Wednesday #9: Numbers

Recently, I found myself a primary care doctor in San Antonio, and he began doing various tests and such. Yay needles and blood! Some of the news has been good. I have no autoimmune disorders like lupus or rheumatoid arthritis. … Continue reading

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Wellness Wednesday #8: Glass Ball

When I was ten years old, my family moved across the country from South Carolina to Texas. For several months, while my parents looked for jobs and got on their feet from the move, we lived with my grandparents, and … Continue reading

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Readathon: Elena Vanishing, by Elena and Clare Dunkle

Elena Dunkle developed anorexia as a teenager. This memoir, written with the help of her mother, Clare Dunkle, discusses her struggles with the disorder and her attempts to recover from it. Recovery is a path, not a destination. I haven’t … Continue reading

Posted in 2015, Adult, Prose | Tagged , , , , , | 3 Comments

It Was Me All Along, by Andie Mitchell (audio)

Growing up, food was Mitchell’s best friend and most consistent source of comfort. By twenty years old, she was up to 268 lbs, and went on a weight loss journey to lose 135 lbs. She was thin and physically healthy, … Continue reading

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Wellness Wednesday #5: Deferred

To be honest with you all, I am not well. Not by any stretch of the imagination. For months now, I’ve been sleeping poorly, attacking myself with food/wine binges, and having complete emotional breakdowns that seem to come out of nowhere. … Continue reading

Posted in Personal, Wellness, Writing | Tagged , , , | 13 Comments

Wellness Wednesday #4: Invisible

With this whole KonMari project going on, I’ve been thinking a lot about happiness lately. Happiness and decision-making, happiness vs functionality, happiness in body image, etc. Today I want to discuss happiness, clothes, shame, invisibility, and PTSD. True Confessions Choosing and … Continue reading

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Gentlemen and Players, by Joanne Harris

St. Oswald’s Grammar School for Boys has withstood so much, from curriculum modernization to the dwindling of funds to a series of scandals buried as deep as the Board of Governors can dig. Roy Straitly has been teaching Latin there … Continue reading

Posted in 2015, 2016, 2017, 2020, Adult, Prose | Tagged , , , , , , , , | 9 Comments

Wellness Wednesday #3: Choosing Happiness

In the spring of 1999, a professor came to my French course to advertise that summer’s abroad program in Bourges. I loved the idea, but my boyfriend objected, and I discovered I could only get financial aid in the form … Continue reading

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