Tag Archives: psychology

Wellness Wednesday #53: Happiness Jar

Back in 2012 or 2013, I first heard of the “happiness jar.” You get a glass jar or other container and use it to hold slips of paper on which you write down things that make you happy throughout the … Continue reading

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Big Little Lies, by Liane Moriarty

Someone has been killed at a themed, costumed, school trivia night. There should be multiple witnesses, yet all claim to have not seen. Speculation abounds. Perhaps it was the alcohol in the punch that night, much more potent than it … Continue reading

Posted in 2017, Adult, Prose | Tagged , | 4 Comments

Strange the Dreamer, by Laini Taylor

From Goodreads: The dream chooses the dreamer, not the other way around—and Lazlo Strange, war orphan and junior librarian, has always feared that his dream chose poorly. Since he was five years old he’s been obsessed with the mythic lost … Continue reading

Posted in 2017, 2020, Prose, Young Adult | Tagged , , , , , , , , , | 2 Comments

In Twenty Years, by Allison Winn Scotch

Six friends live together in a townhouse off campus. Friends forever, they think, not expecting the end of college to change that. On their last night of school, Bea asks them to write a letter to their 40-year-old selves. Only … Continue reading

Posted in 2017, Adult, Prose | Tagged , | 2 Comments

Wellness Wednesday #46: Square One(ish)

Coming home has been interesting. The two weeks away helped to bring forward a number of new revelations. First, I noticed just how much more active I was in Texas than I am at home. I’m much more sedentary here. … Continue reading

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The Sociopath Next Door, by Martha Stout (audio)

Subtitled: The Ruthless Versus the Rest of Us Four percent of the population – about one in every 25 people – has no conscience. They are not all criminals, serial killers, or the Hitlers of the world, which is what … Continue reading

Posted in 2017, Adult, Prose | Tagged , , | 8 Comments

Sunday Coffee – Fight, Flight, Freeze

Not long after my sixteenth birthday, my mom moved us to a new house across town. My sophomore year wasn’t quite over, and it was a big upheaval that I dreaded. Part of moving in was to bring all our … Continue reading

Posted in Personal | Tagged , , | 2 Comments

Wellness Wednesday #39: Medication

My brain is obviously not working too well these days. I’ve had a lot of biochemical changes over the last three years. I went from a place of a healthy weight and great blood stats, to suddenly rising insulin and … Continue reading

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Without You, There Is No Us, by Suki Kim (audio)

Subtitled: My Time with the Sons of North Korea’s Elite In 2011, a journalist named Suki Kim posed as a missionary posing as a teacher. Using this layered disguise, she got a position at a school in Pyongyang, North Korea. … Continue reading

Posted in 2016, Adult, Prose | Tagged , , , , | 1 Comment

Wellness Wednesday #33 – Paralysis

I currently stand on the edge of something. I’m in my own house now, and can control many things I couldn’t before: when/where to exercise. What to buy and eat. My daily schedules and routines. Etc. This is an exciting … Continue reading

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