Category Archives: Wellness

Sunday Coffee – September Slump

I just realized that I haven’t done a monthly wrap-up since May. Oops. Well, the run-down is easy. June mostly consisted of the non-bookish (ie moving across the country). July and August both involved a lot of moving in, arranging … Continue reading

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KonMari Wrap-up: Lessons Learned

I’ve learned quite a bit over the last few months, and have talked about many of those lessons through multiple posts now. Though I’m not entirely done with the Great Tidy-My-Life Project, this will likely be my last KonMari post**, … Continue reading

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Wellness Wednesday #5: Deferred

To be honest with you all, I am not well. Not by any stretch of the imagination. For months now, I’ve been sleeping poorly, attacking myself with food/wine binges, and having complete emotional breakdowns that seem to come out of nowhere. … Continue reading

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KonMari, Part VI: Storage

There are a couple of main principles to storage espoused in The Life-Changing Magic of Tidying Up: Store only after all disposal is done. Stack vertically instead of horizontally. Don’t keep things tucked away in places you’ll never see or … Continue reading

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Wellness Wednesday #4: Invisible

With this whole KonMari project going on, I’ve been thinking a lot about happiness lately. Happiness and decision-making, happiness vs functionality, happiness in body image, etc. Today I want to discuss happiness, clothes, shame, invisibility, and PTSD. True Confessions Choosing and … Continue reading

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KonMari, Part V: Sentimental Items

The last culling segment of the KonMari method, in my Great Tidy-My-Life Project, involves sentimental items. This was a pretty quick segment for me, and not nearly as difficult as I expected it to be. Supposedly, this is because by now, … Continue reading

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Wellness Wednesday #3: Choosing Happiness

In the spring of 1999, a professor came to my French course to advertise that summer’s abroad program in Bourges. I loved the idea, but my boyfriend objected, and I discovered I could only get financial aid in the form … Continue reading

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KonMari, Parts III & IV: Paper & Komono

After a couple weeks of silence, the Great Tidy-My-Life Project continues. A couple reasons for the silence: First, paper is waaaaay too boring for its own post. There was paper. It went into piles. Some piles got filed away, others … Continue reading

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Wellness Wednesday #2: Contradictions and Changes

It has been a loooong week. The short version: My chiropractor adjusted my ankle (very painful) so that it could heal quicker. Later, I managed to re-wrench it (thank you kitten for crawling under my feet!). Later, I did something … Continue reading

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Wellness Wednesday #1: Curve-ball

Really, you’d think after a single week on this wellness journey, I’d be doing well. At the very least, I’d expect any not-well to be my own doing, an attack of insecurity or depression leading to binging or something. But … Continue reading

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