Lifetime Running Plan, by Bill Rodgers

Bill-Rodgers-Lifetime-Running-Plan-9780062734990This was an interesting nonfiction book about all the various parts of running. Sadly it’s a little out of date (about 15 years old) and Rodgers focuses much more on himself, older runners, and on long-distance running (the three things that relate to him) more than anything else. I was hoping to get more concrete information about how to start to run but there was very little of that. It’s definitely not a guide for beginners, despite the subtitle. However, excepting some of the outdated information, I think this would be a good book for people who are more advanced runners.

About Amanda

Agender empty-nester filling my time with cats, books, fitness, and photography. She/they.
This entry was posted in 2011, Adult, Prose and tagged , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.