Lifetime Running Plan, by Bill Rodgers

Bill-Rodgers-Lifetime-Running-Plan-9780062734990This was an interesting nonfiction book about all the various parts of running. Sadly it’s a little out of date (about 15 years old) and Rodgers focuses much more on himself, older runners, and on long-distance running (the three things that relate to him) more than anything else. I was hoping to get more concrete information about how to start to run but there was very little of that. It’s definitely not a guide for beginners, despite the subtitle. However, excepting some of the outdated information, I think this would be a good book for people who are more advanced runners.

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About Amanda

Writing. Family. Books. Crochet. Fitness. Fashion. Fun. Not necessarily in that order. Note: agender (she/her).
This entry was posted in 2011, Adult, Prose and tagged , , . Bookmark the permalink.

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