Tag Archives: fitness

Wellness Wednesday – Two Miles

When I made my goals for 2020, the biggest was focused on running. I wanted to really commit to running this year the way I did back in 2011-2013. Back then, I completed Couch to 5K in my living room … Continue reading

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Wellness Wednesday – Processing Stored Trauma

Last week, I posted this on Instagram and Facebook. It’s long, so I’ve just included a screenshot. I know that might be difficult to read, but I’ve linked out to the public post on Instagram if you wanted to see … Continue reading

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A Wonderful Mother’s Day Weekend

Since Jason and the boys play D&D on Sundays, we decided to celebrate Mother’s Day a day early. Normally, we just do dinner out for Mother’s Day, but obviously that wasn’t happening during quarantine. So Jason asked me what I … Continue reading

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App Reviews: Run-Trackers

For years now, I’ve used a paper journal and a bare-bones app called Runner’s Log to log my runs. Runner’s Log – and a companion app called Walk Log – has been great. It’s the sort of app that is … Continue reading

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Race Report: Race Across Morocco 5K (Virtual)

A couple months ago, I stumbled across a virtual 5K called Race Across Morocco. I’d never signed up for a virtual race before and had no experience with that sort of thing. Since I had 5Ks planned and purchased for … Continue reading

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Wellness Wednesday – A New Personal Milestone!

Note: This post was pre-drafted before Jason got sick and my family entered full-on quarantine. Last Thursday, I looked at the weather and saw that soon, San Antonio would be sitting in a multi-week rain cloud. I hadn’t run in … Continue reading

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Sunday – The Next Five Months

I have to figure out something to do with the next five months of my life. It’s like extended summer break around here. The kids are schooling online, Jason is working from home, but we’re all home and we’re all … Continue reading

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Race Report: Shamrock Shuffle (Virtual) 5K

This was my first virtual race, and a major race fail in so many ways. The original event (non-virtual) had to be canceled due to COVID-19 (sadness!). They still gave out finisher’s awards, though, so Jason and I both picked … Continue reading

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Race Report: Get Your Rear in Gear 5K

On Sunday, I walked a 5K with Jason and Stephanie. In my last Sunday Coffee post, I discussed the nostalgia aspects of this event. The thing I didn’t say, and the thing that makes this event double special for me, … Continue reading

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February 2020 in Review

There are a couple months in the year that I expect to be insanely busy. Late November through December (holidays!), May/June (end of school!), October (October!!). What I don’t expect is for February to be absolutely nuts. February. Normally quiet, no … Continue reading

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