Monthly Archives: February 2020

Caffeine, by Michael Pollan (audio)

Well this is apropos, listening to a book on the history and science of caffeine while doing my own experiments with the stuff. This short book – what’s the novella equivalent of nonfiction? – discusses how the human race discovered … Continue reading

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Wellness Wednesday – My Reasons

Back in 2009, when I began losing weight the first time, I didn’t have any solid reasons behind my attempt. I’d been trying to lose weight on and off for a decade at that point, since my tooth infections had … Continue reading

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Race Report: Chocoholic Frolic 5K

The Chocoholic Frolic is the first 5K I’ve participated in since the Elf Run 5K back in early December. To be honest, I was hoping to be at least halfway through Couch to 5K before getting to this particular race. … Continue reading

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Sunday Coffee – Howl’s Moving Castle

I love Howl’s Moving Castle. I read the book for the first time in 2012, after years of trying and not getting beyond a few pages. (Thank you, audiobook and Jenny Sterlin, for bringing me this story, and thank you … Continue reading

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Cold Brew the Easy Way

Once upon a time – aka the fall of 2015 – I began to make my own cold brew iced coffee. I love iced coffee, and I’d found a recipe from Pioneer Woman that talked about how to make your … Continue reading

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Wellness Wednesday – To Figure Out What’s Wrong

Before I begin this post, let me put up fair warning: This will be long and meandering, tying together many threads in order to try to get a clear picture. It will discuss medical details, including surgery photos, and will … Continue reading

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Monday Coffee – Joyous Tidings

I am writing this a day late after coming home from a weekend away for a special occasion. But more on that in a moment, because there are lots of joyous tidings in this post and I should start chronologically. … Continue reading

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A Beginning at the End, by Mike Chen

Six years after the End of the World – a virulent strain of flu wiping out most of the world’s population – the world is in shambles. There are tentative pockets of humanity clustered together with the loosest attempts at … Continue reading

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Wellness Wednesday – Resting Metabolic Rate

I mentioned on Sunday that my Lumen arrived, and that when I originally bought it, it was supposed to tell me my daily resting/basil metabolic rate through breath analysis. There are lab-level machines that can do this in doctor’s offices … Continue reading

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Sunday Coffee – Medical Chaos

Oy, what a week! Jason and I are definitely showing our 40s by having our bodies crumbling bit by bit, heh. Here’s how the last week has gone in our house: 1 – Jason slips and falls down a few … Continue reading

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